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Classes, Programs & Events.... |
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Women's Self Defense Class
Saturday June 28th
10:45am- 12:45 pm
Only $35
$40 Non-Members |
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Kids Fit and Childcare! Kids
naturally enjoy aerobic exercise, strength training and flexibility
work. They will work out if they have fun and are allowed to
be with their friends. Encourage them to learn now how fun being
active and fit can be!
- Youth Weight Training...
ages 10-14
offered during school breaks throughout the year, call for
current dates and times offered
- Please call for information
on other Kids classes offered throughout the year!
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Senior Fit Program...Healthy
Aging and the Positive Influence of Exercise: Aging affects
all systems of the body. We know now that people do not grow
too old for exercise, but rather grow old faster from lack of
it.
Kingston
Site:
- Gold Circuit...Tues
& Thurs 8:00-9:00am and
Tues & Thurs 10:00-11:00am
Silverdale
Site:
- Gold Circuit...Mon,
Wed, & Friday @8:30am
- Gold Circuit...Mon,
Wed,
& Fri @ 10:30am
- Yoga...Tues @
8:00am
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We Offer many other Classes & Programs. Please
call or stop by for a tour of our facility.
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* Classes are subject to change
without notice |
More
than just equipment....we're your fitness and wellness center!
OPEN
7 DAYS A WEEK:
Silverdale Fitness is open Mon.- Fri. from 5:00am
to 10:00pm, and on Sat. & Sun. 8:00am to 6:00pm.
Kingston
Fitness is open Mon.- Fri. 5:00am to 8:30pm, Sat. 7:00am
to 12:00pm, and Sun. Closed
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Silverdale Fitness |
Kingston Fitness |
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2400 NW Myhre Road
Silverdale, WA. 98383
360-698-2264
MAP |
26001 Barber Cutoff Road
Kingston, WA. 98346
360-297-3336
MAP |
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