| Silverdale
Gold Classes |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
6:30-7:30am
Power
Pump
(Melissa) |
6:30-7:30am
Step
Challenge
(Melissa) |
6:30-7:30am
Power
Pump
(Katie) |
6:30-7:30am
Step
Challenge
(Melissa) |
6:30-7:30am
Power
Hour
(Melissa) |
|
| |
7:30-8:30am
Yoga
(Kelly) |
|
7:30-8:30am
Yoga
(Kelly) |
|
7:30-8:30am
ZUMBA
(Eva) |
|
8:30-9:30am
Senior Circuit
(Janice) |
|
8:30-9:30am
Senior Circuit
(Janice) |
|
8:30-9:30
am
Senior Circuit
(Janice) |
8:30-9:30am
Power Pump (Katie)
|
|
9:30-10:30am
Step
& Pump
(Deb)
|
9:30-10:30am
Power Pump
(Janice) |
9:30-10:30am
Zumba
(Mary)
|
9:30-10:30am
Power Pump
(Eva) |
9:30-10:30am
Pure
Step
(Deb)
|
9:30-10:30am
Pure Step
(Deb) |
10:30-11:30am
Senior Circuit
(Janice) |
10:30-11:30am
Zumba
(Mary)
|
10:30-11:30am
Senior Circuit
(Janice) |
10:30-11:30am
Zumba
(Mary)
|
10:30-11:30am
Senior Circuit
(Janice) |
|
|
|
11:30-12:30 am
Tai Chi
(Stephen)
|
|
11:30-12:30 am
Tai Chi
(Stephen)
|
|
|
| 4:30-5:30pm
Power Pump
(Melissa) |
|
4:30-5:30pm
Power Pump
(Melissa) |
|
|
|
5:30
-6:30 pm
Fat Burn Step
(Katie) |
5:30-6:30pm
Power Hour
(Eva) |
5:30
-6:30 pm
ZUMBA
(Eva) |
5:30-6:30pm
Power Hour
(Katie) |
|
|
|
6:30-7:30pm
Yoga
(Donna) |
|
6:30-7:30pm
PIYO
(Eva) |
|
|
|
|
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