About Us

Silverdale/Kingston Fitness and Cardio-Theater is a state of the art health facility offering Flex and Paramount strengthening equipment, a large well-equipped free weight room, including the new Leverage equipment, and the Cardio-Theater room that offers a variety of aerobic equipment to meet most individual needs and interests. This equipment includes a choice of 7 TVs, CD players, cassette tape players, VCRs, and a choice of radio stations, all of which can be watched or listened to on your private headphones.

  • Cardio Theater Entertainment Center

  • Large Cardiovascular Exercise Room

  • Aerobics & Group Fitness Classes

  • Kids Fit & Senior Fit Classes

  • Yoga Classes

  • Beginner Circuit Classes

  • Large Free Weight Room

  • 2 Tanning Beds

  • Fitness Assessments

  • Body Composition Assessments

  • Personal Training

  • Nutrition Consulting

  • Weight Loss Programs

  • Massage & Physical Therapy

  • Child Watch Services

  • Flexible Membership Options

Silverdale Fitness’s family-friendly setting has been serving Kitsap County for the last 15 years and in 1997 joined forces with Kitsap Physical Therapy and Sports Clinics. This union has enhanced the services and programs offered by Silverdale Fitness and has expanded the staff to include licensed Physical Therapists and Athletic Trainers providing members with free injury screenings and advice on injury prevention.

OPEN 7 DAYS A WEEK:
Silverdale Fitness is open

Monday thru Friday: 5:00am to 10:00pm

Saturday: 7am to 6pm

Sunday: 8:00am to 6:00pm

Kingston Fitness is open

Mon.- Fri. 5:00am to 8:30pm

Sat. 7:00am to 3:00pm

Sun. Closed


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